You're not inconsistent. You have hormones.

This e-book clearly explains what happens in your body during your cycle without clichés or vague nonsense.
Simply put: what changes in your brain, energy and emotions, and why you sometimes want to eat everything at once.

You get

• The 4 phases of your cycle, explained simply

• Eating and self-care tips per phase

• Answers to “Why was I motivated yesterday and exhausted today?”

Learn to work with your cycle instead of fighting it.

Download it. Read it. Understand yourself.